Grow, Heal & Connect – Join My Transformative Courses
Welcome! Whether you’re beginning your journey in counselling or looking to deepen your skills, our carefully designed courses and workshops offer a supportive, person-centred space to learn, grow, and thrive.
Mental Health Courses:
Trauma, Stress, Listening & Counselling Skills
Courses & Workshops
In addition to counselling, I offer a variety of mental health-focused courses and workshops designed to support both personal and professional development. These sessions are ideal for individuals, community groups, and organisations wanting to deepen their understanding of mental health, trauma, and wellbeing.
Current offerings include:
Understanding Trauma
A compassionate introduction to how trauma affects the brain and body, and how healing begins. Suitable for individuals, carers, educators, and professionals.
Stress Management & Emotional Regulation
Learn practical techniques for coping with stress, anxiety, and overwhelm, such as grounding, breathing techniques, and sensory tools.
Listening Skills for Life and Work
A hands-on workshop to develop empathetic listening and communication skills, useful in relationships, parenting, workplaces and everyday life.
Introduction to Counselling Skills
A foundation course in key counselling skills such as active listening, empathy, and boundaries, ideal for anyone interested in counselling or improving emotional connection.
These sessions are inclusive, trauma-informed, and can be adapted for online or in-person delivery.
Contact me to find out about upcoming dates, pricing, or tailored workshops for your group or organisation.
COMING SOON
Counselling Level 2 & 3 courses
Testimonials
From: Course & Workshop Participants
— Trauma Awareness Workshop Attendee
"The trauma workshop was eye-opening and validating. I finally understood why I respond the way I do and picked up tools I could use straight away."
— Workshop Participant
"So much more than just stress tips, I left the Emotional Regulation session with real hope and a sense of calm I hadn’t felt in ages."
— Course Attendee, 2025
"As someone with no counselling background, I found the Listening Skills course really accessible. Marissa made everyone feel welcome and kept it engaging from start to finish."
— Workshop Participant
"The Listening Skills workshop should be required training for life! It helped me understand how to really listen to my partner, my kids, and even myself."
Begin Your Journey
Take the First Step Towards Healing
If you’re ready to start your journey towards mental clarity and wellness, Marissa is here to help.
Connect with me today to schedule your first session and take a significant step forward.